Robert Brooks 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
39
Calories
144
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 116 |
August 09, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 33 | 144 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 117 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 138 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 34 | 150 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 158 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 | 158 |
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Workout Graph
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