Robert Brooks 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
148
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 115 |
August 13, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | 148 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 122 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 143 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 153 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 160 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 | 166 |
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Workout Graph
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500m