Robert Brooks 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
138
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 116 |
August 14, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | 138 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 100 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 136 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 147 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 154 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 | 155 |
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500m