Robert Brooks 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
150
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
August 16, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 31 | 150 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 129 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 144 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 156 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 162 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 | 163 |
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Workout Graph
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500m