Robert Brooks 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
146
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 115 |
August 18, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 | 146 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 128 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 140 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 150 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 157 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 159 |
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Workout Graph
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