Robert Brooks 500m row
500m
Meters
1:39.6
Time
1:39.6
Pace
39
Calories
151
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 116 |
August 21, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 32 | 151 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 132 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 148 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 156 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 161 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 162 |
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500m