Robert Brooks 500m row
500m
Meters
1:43.0
Time
1:43.0
Pace
38
Calories
149
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 116 |
August 27, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | 149 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 129 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 144 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 153 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 159 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 161 |
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500m