Robert Brooks 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 116 |
August 28, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 29 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 116 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 140 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 147 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 150 |
| 0:22.8 | 600m | 1:54.0 | 236 | 1113 | 29 | 153 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 32 | 156 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 29 | 156 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 29 | 158 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 29 | 158 |
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Workout Graph
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