Robert Brooks 500m row
500m
Meters
1:42.4
Time
1:42.4
Pace
39
Calories
146
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 115 |
August 31, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 30 | 146 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 127 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 139 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 150 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 156 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 159 |
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Workout Graph
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