Robert Brooks 500m row
500m
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
144
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 116 |
September 07, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 32 | 144 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 124 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 138 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 145 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 156 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m