Robert Brooks 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
62
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 115 |
September 13, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 | 143 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 112 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 123 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 134 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 143 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 | 148 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 28 | 151 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 | 152 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 28 | 155 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 28 | 157 |
| 0:20.6 | 1,000m | 1:43.0 | 320 | 1402 | 32 | 163 |
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Workout Graph
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