Robert Brooks 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
35
Calories
145
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 116 |
September 19, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 30 | 145 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 127 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 | 139 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 149 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 154 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 158 |
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500m