Robert Brooks 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
39
Calories
151
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
September 20, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 31 | 151 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 131 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 142 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 29 | 155 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 162 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 166 |
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Workout Graph
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