Robert Brooks 500m row
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
146
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 117 |
September 24, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 32 | 146 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 127 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 149 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 | 159 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 162 |
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Workout Graph
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