Robert Brooks 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
39
Calories
153
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 117 |
September 25, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 33 | 153 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 35 | 135 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 148 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 | 157 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 33 | 162 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 36 | 165 |
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Workout Graph
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500m