Robert Brooks 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
39
Calories
132
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 117 |
September 26, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 31 | 132 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 96 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 119 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 127 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 158 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.