Robert Brooks 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
37
Calories
145
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 116 |
September 28, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | 145 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 126 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 137 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 148 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 156 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 159 |
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500m