Robert Brooks 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
144
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 117 |
October 01, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 31 | 144 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 127 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 136 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 147 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 155 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 159 |
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500m