Robert Brooks 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
36
Calories
145
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 117 |
October 02, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 31 | 145 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 117 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 140 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 | 153 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 | 158 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 161 |
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500m