Robert Brooks 1000m row
1,000m
Meters
3:48.1
Time
1:54.0
Pace
65
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 115 |
October 03, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 29 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.6 | 800m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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