Robert Brooks 20:00 row
3,847m
Meters
20:00.0
Time
2:35.9
Pace
204
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 114 |
August 15, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 21 | 146 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 140 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 143 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 149 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 153 |
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Workout Graph
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