Robert Brooks 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 114 |
August 26, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 25 | 133 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 121 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 131 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 133 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 134 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 139 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 145 |
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Workout Graph
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