Robert Brooks 1:00:00 row
11,355
Meters
1:00:00.0
Time
2:38.5
Pace
597
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 114 |
September 07, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,355 | 2:38.5 | 88 | 597 | 597 | 24 | 135 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 120 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 24 | 126 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 128 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 134 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 134 |
| 30:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 135 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 141 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 142 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 | 140 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 143 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 | 143 |
| 1:00:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 | 144 |
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Workout Graph
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