Robert Brooks 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 114 |
September 10, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 24 | 136 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 120 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 131 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 135 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 142 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 143 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 146 |
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Workout Graph
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