Robert Brooks 1:00:00 row
11,511
Meters
1:00:00.0
Time
2:36.3
Pace
608
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 114 |
September 14, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,511 | 2:36.3 | 92 | 615 | 608 | 24 | 126 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 108 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 | 118 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 | 117 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 128 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 129 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 | 127 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 | 130 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 24 | 126 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 135 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 | 132 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 133 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 137 |
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Workout Graph
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