Robert Brooks 35:00 row
7,202m
Meters
35:00.0
Time
2:25.7
Pace
399
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 04, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,202m | 2:25.7 | 113 | 688 | 26 | 137 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 124 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 136 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 137 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 138 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 140 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 143 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 147 |
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Workout Graph
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