Robert Brooks 35:00 row
7,212m
Meters
35:00.0
Time
2:25.5
Pace
398
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 116 |
December 06, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,212m | 2:25.5 | 113 | 690 | 26 | 139 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 134 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 139 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 142 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 140 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 147 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 149 |
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Workout Graph
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