Robert Brooks 35:00 row
6,915m
Meters
35:00.0
Time
2:31.8
Pace
373
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 115 |
December 08, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,915m | 2:31.8 | 100 | 644 | 24 | 139 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 134 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 138 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 143 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 142 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 138 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 143 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 141 |
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Workout Graph
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