Robert Brooks 35:00 row
7,180m
Meters
35:00.0
Time
2:26.2
Pace
397
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 116 |
December 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,180m | 2:26.2 | 112 | 685 | 26 | 139 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 125 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 138 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 137 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 144 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 141 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 146 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 145 |
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Workout Graph
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