Robert Brooks 35:00 row
7,078m
Meters
35:00.0
Time
2:28.3
Pace
387
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 117 |
December 13, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,078m | 2:28.3 | 107 | 668 | 25 | 140 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 134 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 135 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 145 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 143 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 143 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 143 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 137 |
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Workout Graph
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