Robert Brooks 35:00 row
7,213m
Meters
35:00.0
Time
2:25.5
Pace
400
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 117 |
December 17, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,213m | 2:25.5 | 113 | 690 | 25 | 136 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 115 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 128 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 130 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 140 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 147 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 147 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 151 |
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Workout Graph
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