Robert Brooks 35:00 row
7,202m
Meters
35:00.0
Time
2:25.7
Pace
399
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 116 |
December 19, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,202m | 2:25.7 | 113 | 688 | 25 | 138 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 125 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 133 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 134 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 140 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 145 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 145 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 145 |
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Workout Graph
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