Robert Brooks 35:00 row
7,051m
Meters
35:00.0
Time
2:28.9
Pace
384
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 117 |
December 20, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,051m | 2:28.9 | 106 | 664 | 24 | 141 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 133 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 144 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 145 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 144 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 144 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 137 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 145 |
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Workout Graph
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