Robert Brooks 35:00 row
7,321
Meters
35:00.0
Time
2:23.4
Pace
411
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 908 |
| Drag Factor | 117 |
January 07, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,321 | 2:23.4 | 119 | 704 | 411 | 26 | 136 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 124 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 129 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 135 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 137 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 141 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 | 145 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 | 143 |
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Workout Graph
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