Robert Brooks 30:00 row
6,342
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 117 |
January 10, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,342 | 2:21.9 | 122 | 721 | 25 | 139 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 127 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 136 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 141 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 144 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 142 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 149 |
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Workout Graph
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