Robert Brooks 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
366
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 117 |
January 29, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 25 | 136 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 121 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 130 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 135 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 140 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 143 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 147 |
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Workout Graph
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