Robert Brooks 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 118 |
January 31, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 26 | 134 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 118 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 129 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 135 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 137 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 140 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 148 |
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Workout Graph
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