Robert Brooks 30:00 row
6,447
Meters
30:00.0
Time
2:19.5
Pace
368
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 116 |
February 03, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447 | 2:19.5 | 129 | 742 | 25 | 137 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 125 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 134 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 138 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 139 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 143 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 148 |
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Workout Graph
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