Robert Brooks 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 115 |
February 04, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 721 | 26 | 129 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 119 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 125 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 129 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 134 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 137 |
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Workout Graph
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