Steve Burgess 2000m row
2,000m
Meters
8:59.1
Time
2:14.7
Pace
103
Calories
159
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 28 |
November 09, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 28 | 159 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 31 | 130 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 31 | 141 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 | 148 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 153 |
0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 | 157 |
0:27.1 | 600m | 2:15.5 | 141 | 784 | 29 | 157 |
0:27.1 | 700m | 2:15.5 | 141 | 784 | 31 | 160 |
0:27.3 | 800m | 2:16.5 | 138 | 773 | 29 | 160 |
0:27.4 | 900m | 2:17.0 | 136 | 768 | 29 | 161 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 | 162 |
0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 29 | 163 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 24 | 165 |
0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 29 | 162 |
0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 27 | 165 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 26 | 165 |
0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 29 | 166 |
0:26.9 | 1,700m | 2:14.5 | 144 | 795 | 29 | 166 |
0:25.7 | 1,800m | 2:08.5 | 165 | 867 | 28 | 170 |
0:25.1 | 1,900m | 2:05.5 | 177 | 909 | 29 | 173 |
0:25.3 | 2,000m | 2:06.5 | 173 | 895 | 28 | 174 |
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