Aamod Dekhne 2x20:00/2:00r row
9,641
Meters
40:00.0
Time
2:04.4
Pace
616
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,677 |
| Overall Time | 44:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
August 20, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,641 | 2:04.4 | 182 | 924 | 19 | |
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 19 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 20 | |
| r36 |