Aamod Dekhne 3x20:00/2:00r row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,601 |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 108 |
October 29, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 19 | |
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 19 | |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 19 | |
| r118 |
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Workout Graph
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