Aamod Dekhne 3x20:00/2:00r row
14,487
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,554 |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 107 |
November 22, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,487 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 19 | |
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 19 | |
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 19 | |
| r67 |
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Workout Graph
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