Aamod Dekhne 3x20:00/2:00r row
14,474
Meters
1:00:00.0
Time
2:04.3
Pace
925
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,535 |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 102 |
January 04, 2026 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,474 | 2:04.3 | 182 | 926 | 19 | |
| 20:00.0 | 4,833 | 2:04.1 | 183 | 929 | 19 | |
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 20 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 19 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.