Aamod Dekhne 3x20:00/2:00r row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,541 |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 104 |
January 23, 2026 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 19 | |
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 19 | |
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 19 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.