Aamod Dekhne 2x20:00/2:00r row
9,629
Meters
40:00.0
Time
2:04.6
Pace
614
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,662 |
| Overall Time | 44:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 104 |
February 10, 2026 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,629 | 2:04.6 | 181 | 922 | 19 | |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 19 | |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 19 | |
| r33 |
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Workout Graph
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