Aamod Dekhne 1x20:00/2:00r row
4,820
Meters
20:00.0
Time
2:04.4
Pace
308
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,835 |
| Overall Time | 22:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 104 |
February 10, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 19 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 19 | |
| r15 |
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Workout Graph
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