Aamod Dekhne 40:00 row
9,671
Meters
40:00.0
Time
2:04.0
Pace
619
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 107 |
February 15, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,671 | 2:04.0 | 183 | 930 | 619 | 19 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 154 | 19 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 155 | 19 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 154 | 19 |
| 40:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 19 |
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Workout Graph
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