Aamod Dekhne 3x20:00/2:00r row
14,552
Meters
1:00:00.0
Time
2:03.6
Pace
951
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,592 |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 107 |
February 22, 2026 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,552 | 2:03.6 | 185 | 936 | 19 | |
| 20:00.0 | 4,852 | 2:03.6 | 185 | 936 | 19 | |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 19 | |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 935 | 19 | |
| r40 |
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Workout Graph
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