Aamod Dekhne 40:00 row
10,032
Meters
40:00.0
Time
1:59.6
Pace
681
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 106 |
June 14, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,032 | 1:59.6 | 204 | 1021 | 681 | 20 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 1014 | 169 | 20 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1020 | 170 | 20 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1020 | 170 | 21 |
| 40:00.0 | 2,516 | 1:59.2 | 206 | 1032 | 172 | 21 |
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Workout Graph
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